Spirituality

Theravadha Teaching

Buddhism has two main traditions practiced by followers, Mahayana and Theravada, with Theravada being the more conservative of the two. Theravada practitioners believe that their Thripitaka is the oldest and authentically aligned to the Buddha’s teachings. Accordingly, Theravada is the original teaching of the Buddha. The main focus of Theravada is on the earliest texts and emphasis on monastic lifestyle. We help gain authentic experience of Theravada teaching for practitioners as well as researchers locally and internationally.

Buddhism as a way of life

Buddhism is mainly a teaching where person is guided to purify mind from all type of impurities. When one cleanses his mind, he becomes more and more excellent in human qualities. The individual becomes blessing to all beings. Developing par excellent human qualities is the initial stage of purifying one’s mind. With purified, light and balanced mind, one can start seeing the impermanence of all phenomena. It leads man towards ultimate liberation or emancipation.

Practice Yoga

Yoga is the True Essence of our Being by which we realize that there is no separation between anyone or anything. Everything is One. It helps to make both mind and body healthy. Yoga uses breathing techniques, exercise. The ultimate purpose of yoga is to foster harmony in the body, mind, and environment. Yoga unfolds a complete system of physical, mental, social, and spiritual development. Thus, Yoga leads to the union of individual consciousness with that of the Universal Consciousness.
We provide good exposure for you to get involved in Yoga practice for mental and physical relaxation. It benefits physical well-being during a short period.

Meditation Programs

According to Buddhism, meditation is developing mind. Developing mindfulness. When developing mindfulness, one can gradually start understanding true nature of things as they are without being perverted by mere eye or ear. Meditation helps seeing within, rather than elsewhere, true and authentic nature of own life. Some people, at the initial stage, get away from public so that they can develop culturing mind a bit easily rather than being in crowded atmosphere which is not a must. We provide serene, calm and quite setting for foreigners as well as local practitioners where well-mature veteran meditation masters guide and help in the true path of meditation.

Spiritual Research 

Spirituality means inner and within of one’s mind. The first characteristic of spirituality is a being aware of own inner self. In order to exist, spirit needs container which we consider to be body. It is initially the composition of four basic elements such as earth, (Pathavi), (Apo), water  (Thejo), heat and (Waayo) air. According to find spirituality, one has to find him or herself, their true nature. We facilitate and guide spiritual researchers with rich sources and other requisites.